Thursday, May 3rd ~ Carol Phillips – MAKE HEALTH EASY: Stop the Madness You’ve been Living!
In this episode, Carol Philiips is going to teach you Five Simple Strategies that will help you break through the most common mental roadblocks to living a happy and healthy life.
To grab Carol’s gree gift, a FREE download of Carol’s article “Take the 52 Challenge,” which will jump-start your efforts to live a healthier lifestyle, go to www.AskCoachCarol.com
Carol Phillips is a national health and wellness expert, the multiple award-winning author of 52 Simple Ways to Health, and host of the Ask Coach Carol radio show on WTPL-FM. As an energetic corporate health coach and consultant, she has helped hundreds of employers and countless employees improve their wellness using her proven techniques. Coach Carol is also the founder of Coach Carol & Friends, the online group health coaching program, which helps people live happier and healthier lives!
Carol’s new book, 52 Simple Ways to Health helps readers overcome the roadblocks that keep millions of people from living a happy and healthy lifestyle. Whether you need to reduce stress, lose weight, eat healthier, exercise more, or move beyond a painful past, this book will show you how to easily make sustainable changes that will take you to a much better place in life.
To learn more about Carol and her work, please visit her website: www.HealthDesignNH.com
