Thursday, July 12th ~ Lana Kontos – How to Balance Your Weight, Energy and Stress in Minutes a Day Using Six Steps
Dr. Lana Kontos will share the six steps in her 411 fat melt pain-free plan and dive deep into the four core steps (that stand for LOVE by the way) so that you can leave the show with some easy to follow info right away to help you lower your stress, increase your energy and perhaps melt some weight.
Lana is a board certified naturopathic doctor, a digestive health specialist and a trained and certified diet and lifestyle intervention practitioner specializing in reducing belly fat and pain in her clients.
She’s studied for years with some of the foremost doctors in the world: one from The Cleveland Clinic and from Cornell University.
Dr. Lana is trained to stop, prevent and as the research shows, reverse acid reflux, type 2 diabetes, heart disease and she’s taught permanent weight loss for years with her simple to follow step-by-step science-based system where she gets results, often in days.
