{"id":2298,"date":"2019-06-13T21:05:59","date_gmt":"2019-06-13T21:05:59","guid":{"rendered":"https:\/\/terribritt.com\/radio\/?p=2298"},"modified":"2019-06-13T21:05:59","modified_gmt":"2019-06-13T21:05:59","slug":"honoring-the-intuitive-power-of-your-body","status":"publish","type":"post","link":"https:\/\/terribritt.com\/radio\/honoring-the-intuitive-power-of-your-body\/","title":{"rendered":"EPISODE #93: Honoring the Intuitive Power of your Body by Plugging into Your Gifts for an Abundant Life."},"content":{"rendered":"

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Thursday, June 13th ~ Mina Samuels <\/strong>\u2013 Honoring the Intuitive Power of your Body by Plugging into Your Gifts for an Abundant Life.<\/strong><\/h3>\n
$\"\"$ How do we find balance in our lives? What nourishes and empowers our inner strength and resolve? Learn how to:<\/p>\n
\u2022 Take advantage of the gifts in your life
\n\u2022 Get in touch with your body through physical activity
\n\u2022 Plan for intention, rather than reaction
\n\u2022 Claim the title of athlete no matter what your age or stage of fitness
\n\u2022 Be there for others without boundaries or burdens
\n\u2022 Make a day-to-day difference
\n\u2022 Find inspiration in serving something bigger than yourself
\n\u2022 Embrace your inner mess and find the jewels hidden within<\/p>\n
Taking on the transformational energy of the term \u201cgirl,\u201d too often used as a pejorative and metaphor for the weakest and most vulnerable in society, Samuels shows how embracing the playfulness and power of your inner girl can transform your intentions and your life\u2014365 days a year.<\/p>\n
Mina Samuels<\/strong> is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. Her books include, Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes<\/em> (Skyhorse Press; June 2019), Run Like a Girl: How Strong Women Make Happy Lives<\/em> (for which she appeared on The Today Show); a novel, The Queen of Cups<\/em>; and The Think Big Manifesto<\/em>, co-authored with Michael Port.<\/p>\n
She created and performed two award-winning solo shows, and her ensemble play, Because I Am Your Queen, has its first production at University of Illinois\u2019 Krannert Center for the Performing Arts in March 2019. She also posts a weekly translation of one of Jean de La Fontaine\u2019s 17thcentury French fables with contemporary commentary. When she\u2019s not writing, she might be out on the roads or trails, running, mountain biking, cross-country skiing, doing aerial yoga, or any number of other activities that make her heart beat faster.<\/p>\n
To learn more about Mina and her work, please visit her website: https:\/\/www.minasamuels.com\/<\/a><\/p>\n
$\"\"$ <\/a><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"
Thursday, June 13th ~ Mina Samuels \u2013 Honoring the Intuitive Power of your Body by Plugging into Your Gifts for an Abundant Life. How do we find balance in our lives? What nourishes and empowers our inner strength and resolve? Learn how to: \u2022 Take advantage of the gifts in your life \u2022 Get in […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2298","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/2298"}],"collection":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/comments?post=2298"}],"version-history":[{"count":3,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/2298\/revisions"}],"predecessor-version":[{"id":2322,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/2298\/revisions\/2322"}],"wp:attachment":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/media?parent=2298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/categories?post=2298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/tags?post=2298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}