{"id":1715,"date":"2018-05-03T23:52:28","date_gmt":"2018-05-03T23:52:28","guid":{"rendered":"http:\/\/terribritt.com\/radio\/?p=1715"},"modified":"2018-05-03T23:55:17","modified_gmt":"2018-05-03T23:55:17","slug":"episode-35-make-health-easy-stop-the-madness-youve-been-living","status":"publish","type":"post","link":"https:\/\/terribritt.com\/radio\/episode-35-make-health-easy-stop-the-madness-youve-been-living\/","title":{"rendered":"EPISODE #35: MAKE HEALTH EASY: Stop the Madness You&#8217;ve been Living!"},"content":{"rendered":"<body><p><\/p>\n<h3>Thursday, May 3rd\u00a0 ~ Carol Phillips \u2013 MAKE HEALTH EASY: Stop the Madness You\u2019ve been Living!<\/h3>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-1687 size-medium alignleft\" src=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=240%2C300&#038;ssl=1\" alt=\"\" width=\"240\" height=\"300\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=200%2C250&amp;ssl=1 200w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=400%2C500&amp;ssl=1 400w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=610%2C762&amp;ssl=1 610w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=800%2C1000&amp;ssl=1 800w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?resize=1200%2C1500&amp;ssl=1 1200w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/Carol-Phillips-tight-crop.jpg?w=1866&amp;ssl=1 1866w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/p>\n<p>In this episode, Carol Philiips is going to teach you Five Simple Strategies that will help you break through the most common mental roadblocks to living a happy and healthy life.<\/p>\n<p>To grab Carol\u2019s gree gift, a\u00a0FREE download of Carol\u2019s article \u201cTake the 52 Challenge,\u201d which will jump-start your efforts to live a healthier lifestyle, go to <a href=\"http:\/\/www.AskCoachCarol.com\" target=\"_blank\" rel=\"noopener\">www.AskCoachCarol.com<\/a><\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" class=\"alignright wp-image-1688 size-medium\" src=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=194%2C300&#038;ssl=1\" alt=\"\" width=\"194\" height=\"300\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=194%2C300&amp;ssl=1 194w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=200%2C309&amp;ssl=1 200w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=400%2C618&amp;ssl=1 400w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=600%2C927&amp;ssl=1 600w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=610%2C943&amp;ssl=1 610w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=663%2C1024&amp;ssl=1 663w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=768%2C1187&amp;ssl=1 768w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?resize=800%2C1236&amp;ssl=1 800w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2018\/04\/52-Simple-Ways-To-Health-cover-WEB.jpg?w=825&amp;ssl=1 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/p>\n<div class=\"column\">\n<p><strong>Carol Phillips<\/strong> is a national health and wellness expert, the multiple award-winning author of 52 Simple Ways to Health, and host of the Ask Coach Carol\u00a0radio show on WTPL-FM. As an energetic corporate health coach and consultant, she has helped hundreds of employers and countless employees improve their wellness using her proven techniques. Coach Carol is also the founder of Coach Carol &amp; Friends, the online group health coaching program, which helps people live happier and healthier lives!<\/p>\n<p>Carol\u2019s new book,\u00a0<em>52 Simple Ways to Health<\/em> helps readers overcome the roadblocks that keep millions of people from living a happy and healthy lifestyle. Whether you need to reduce stress, lose weight, eat healthier, exercise more, or move beyond a painful past, this book will show you how to easily make sustainable changes that will take you to a much better place in life.<\/p>\n<p>To learn more about Carol and her work, please visit her website:\u00a0<a href=\"http:\/\/www.HealthDesignNH.com\" target=\"_blank\" rel=\"noopener\">www.HealthDesignNH.com<\/a><\/p>\n<p><a href=\"http:\/\/www.contacttalkradio.net\/CTR\/terribritt050318.mp3\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter wp-image-1299 size-full\" src=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2017\/10\/button_listen-to-the-replay-1-1.png?resize=279%2C54&#038;ssl=1\" alt=\"\" width=\"279\" height=\"54\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2017\/10\/button_listen-to-the-replay-1-1.png?resize=200%2C39&amp;ssl=1 200w, https:\/\/i0.wp.com\/terribritt.com\/radio\/wp-content\/uploads\/2017\/10\/button_listen-to-the-replay-1-1.png?w=279&amp;ssl=1 279w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/><\/a><\/p>\n<\/div>\n<p><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Thursday, May 3rd\u00a0 ~ Carol Phillips \u2013 MAKE HEALTH EASY: Stop the Madness You\u2019ve been Living! In this episode, Carol Philiips is going to teach you Five Simple Strategies that will help you break through the most common mental roadblocks to living a happy and healthy life. To grab Carol\u2019s gree gift, a\u00a0FREE download of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1715","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/1715"}],"collection":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/comments?post=1715"}],"version-history":[{"count":2,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/1715\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/posts\/1715\/revisions\/1727"}],"wp:attachment":[{"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/media?parent=1715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/categories?post=1715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terribritt.com\/radio\/wp-json\/wp\/v2\/tags?post=1715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}