Thursday, September 21 ~ Kimberley Record: Body Love
Kimberley Record is a Registered Holistic Nutritionist (RHN) and Body Love Coach, and the author of Finding Your Forever Body. She loves food and the pleasure of eating, hasn’t touched a diet book in more than ten years, and is proud to say she has no idea how much she weighs. But it wasn’t always that way. Join us as Kimberley shares her life-changing journey of self-discovery based on nutrition, fitness, and good mental, emotional and spiritual health. Today, Kimberley knows her body is her vehicle, not her identity, and has developed the Body Love toolbox to help separate body size from self-worth.
Get Kimberley’s free gift: The Top 7 Reasons Diets Don’t Work (free report) – a full chapter from her book, Finding Your Forever Body: A 10-Step Guide to Breaking the Diet Cycle for Good. You can grab it at http://reasonsdietsdontwork.com/
Discover more about Kimberley Record at www.kimberleyrecord.com and www.findingyourforeverbody.com
